Wellness Coaching. Food Consultation.
Welcome to Foodology101! My mission is to educate, empower, and equip clients with the food science knowledge and resources they need to live a healthy, happy, and holistic life. I believe there is a lot of healing that can happen through the power of food. My team is dedicated to helping you achieve your health and wellness goals, and I am committed to providing you with the support and guidance you need to succeed.
About My Approach
I am no stranger to the frustrating cycle of going to expensive healthcare professionals only to be told that my symptoms were inevitable. Often, I would be prescribed a one-size-fits most approach instead of helping me uncover root causes. At Foodology101, we will work together one-on-one to research potential root causes and build a personalized plan to work alongside with your doctor for useful discussions. Using my food scientist tools, I will also help you navigate food shopping and meal preparation and provide encouragement and support as you take control of your wellness.
Transform Your Relationship with Food
Science meets intuitive healing.
At Foodology101, we are committed to empowering our clients to take charge of their health and wellbeing through education on food science principles. We believe that with the right knowledge and approach, you can achieve your health goals and live a full and nourishing life. Our coaching and consulting services are designed to support you every step of the way, and provide data driven results to maximize your success.